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5 Gentle Back Pain Stretches for Seniors

Back pain is the second most common reason for doctor’s office visits, according to the American Chiropractic Association (ACA). Back pain can be...

10 Healthy Habits for Seniors to Keep

Dental check-ups, medications, physicals – the list of a senior’s health needs go on. Not to mention, a caregiver’s health may suffer in the midst ...

Aging In Bliss: How Seniors Can Easily Improve Their Quality Of Life

It is essential for everyone to have a good quality of life, but it is especially important for seniors who retire from their careers, see their ch...

3 Tips For Keeping Track Of Your Walking Cane

No person is immune to forgetfulness, but when you forget something as crucial to your mobility as your cane, it can lead to major challenges. Cane...

Walking Cane User Guide

How to Measure for a Cane The correct cane length is the key to safe use and better mobility.  Obtain measurements while wearing regular walking s...

The Benefits of Walking with Cane

Walking is a fundamental movement that just about all species participate in (minus sea creatures, of course). Yet as people age or recover from an...